"Brethren, I wish above all things that you may prosper and be in health". 3John:1:2  

"I will praise you Lord for I am fearfully and wonderfully made. Marvelous are your works, that my soul knows well" Ps139 

The first thing for a healthy life and old age free of aches and pains with all of your teeth is to get a good start in life with a mom and dad who know and follow God's plan for making beautiful babies as explained on the "Waupun babies" page. Since we can't start life over, the important thing now is to learn how to test and balance five key body systems as described below. 

"40 doctors - no answers -
one pH sample tells it all" 

Diane Hein wrote the above words after testing her saliva pH. She insisted we use her real name. She understood that a key body system like pH that reflects the concentration of hydrogen ions is upstream to everything. With pH the magic works due to the control that hydrogen ions in body fluids have over enzymes and body electricity. When you balance pH or any key body system it sends health downstream to organs, digestion, and 40 trillion cells. 

Also, when you test and balance key systems at home for little or no cost it takes you out of the guessing game. The numbers don't lie. Here is what a well-known doctor and author said about urine pH that you can test at home for about five cents a test. 

 "Disease occurs in an alkaline urine pH background"  

D.C. Jarvis M.D. author Vermont Folk Medicine. 

After years of testing patients Dr. Jarvis found that an alkaline urine correlates with disease. He also found it is a pre-indicator or advanced signal of health problems. To understand how and why this works study Parts II and III of the Nutrition-for-life kit manual. There you will also learn what to do when your urine and saliva pH numbers deviate from a healthy standard.  

Wayne Graham of Ukiah California (cancer): 

"I am trying to help you all because you saved my life - much stronger now. Thanks to your guidelines my strength is coming back" (Wayne lived another 30 years).

David Estes (depression): 

“In only two weeks I’ve found the correlation between periods of negative thinking-depression and what I eat. I was below 5.5 saliva (pH) when this would occur. I’ve now gone two weeks with no prolonged depression. Thank you. Thank you".

:Joyce Heiser Illinois: 

"It's wonderful to feel more control of my health with the information you provide".

What is your "truth"?  

Based on the basic sciences of biology, physiology, and nutrition; the National Library of Medicine; personal experience of thousands who have learned how to test and balance key body systems, the truth you are reading here helps to heal and/or prevent problems related to digestion; blood pressure;  metabolic imbalances; weight issues; inflammaging or inflammation; sore knees and joints; irregular heartbeat; cancer; life threatening adrenal exhaustion; panic attacks; diabetes-sugar; foggy brain and dementia; and just about everything related to the wellness of body and mind that depends on nutrition and lifestyle.

You don't have to believe every word here. Just test your body.  Your body doesn't lie to you. As you patiently learn to test and balance your body's key systems making changes in foods, supplements, lifestyle, beliefs etc. based on your body's unique feedback...  

Your body becomes your teacher!

Can you think of a more honest teacher for what works to keeps you full of energy and free of aches and pains than your own body? 

Old age without aches, pains, disease?

In some parts of the world folks grow old and stay healthy, dying at a ripe old age peacefully in sleep. Wittingly or unwittingly, they do things to keep key body systems like pH, digestion, and blood sugar in balance!  Today few realize that STRONG ACIDS and other disruptions of key body systems are the primary causes of inflammation and disease or what to do about it. 

When your body becomes your teacher what a great teacher you have for what God made "fearfully and wonderfully" Psalm 139! Don't blame "old age" for sore knees or other aches and pains. I had sore knees in my 60s. Now in my late 80s I still run every morning without pain or fear of a heart attack. Blame processed food companies or chemical farmers or laziness but don't blame old age. It's up to you to take charge of your health. Nobody can do it for you.

“This is the most common-sense approach to improving health that I have ever read. Keep up the good works”. G.W. Colorado 

"Your course has given me the resources to help with terrible migraine headaches. I tend to run acid when they occur". Marcia Braun Racine Wisconsin

“Nobody has taught me as much as you have". Beth Borray

    Keep it simple 1-2-3

1 – Identify a standard for “perfect” for five key body systems that you can test at home. The five systems are urine and saliva pH; digestion; blood sugar; body temperature-metabolism; and blood pressure. 

2 - The Nutrition-For-Life kit explains each system and gives you a HEALTHY STANDARD to which you can compare your own test results. Ah - progress on the path.    

3 – Now you are ready to take action to move your numbers closer to perfect. 

As simple as1-2-3 you are on your way 

You can do something. You are not helpless as long as you know how to test for your numbers and how to move them closer to perfect using powers of mother nature (natural things made by God). Do this to supplement regular medical care, not replace it. You will still need a doctor, but maybe not as often. 


Medical doctor - "Your system enables patient to monitor everything him/herself. Great!"

Nutritionist from Colorado "I have seen remarkable results".

Robert J. Peshek D.D.S. clinical nutritionist, author, taught doctors - "Only one who has been there knows the amount of work that has gone into this project".

Medical doctor from Texas when ordering a Nutrition-for-life kit - "I need to learn how natural healing works so I can keep up with my patients who are learning from guys like you".

Dr. C.H Martinez California - “In my chiropractic training I studied some biochemistry,  however, this seems to take the mystery out of biochemistry. It’s really a lot of fun to balance myself and have that control over my life. Thanks”. 

90-day satisfaction guarantee  

Nutrition-For-Life kit

The 1-2-3 Perfect Health System 

The Nutrition-for-life kit has too much powerful content to properly describe here which is why we ship with a 90-day satisfaction guarantee. Take 90 days to study the kit with all contents listed below. If not delighted return for a full refund excluding shipping costs.

Kit contents 
Nutrition-For-Life manual

PART I - The Foundation: What about health does  mainstream have upside down? - difference between human and divine technology - real vs. commercial "science" - importance of biochemical individuality - power of constants in nature - which body system to balance first? Concept of "metabolic efficiency" - why your disease may be your best friend - secrets to a long life - too much to list here.

PART II - What You Need To Know: the "great secret" that makes better health simple - remember the threes - the pH or acid-alkaline balance and connection to weight control - why digestion is key to nutrition working right and the pH connection - blood sugar and longevity connection -  metabolism and body temperature as the solution to disease - avoiding HYPER and HYPO conditions - blood pressure connection to hydration and how that works with three key minerals - the stress connection - curing the incurables.

PART III - What You Need To Do: rules of the road - urine-saliva pH, first of five systems to test and balance - how to test, how to balance; alkalizing options - special section on urine pH as "first yardstick of health" - good news and bad news - what is danger zone for urine pH? double trouble?

Digestion #2 of five systems to balance - the F.E.C.A.L. test - puppy dog test - top down ways to balance digestion

Blood sugar #3 of five systems to balance - a true story - sugar basics - what is healthy? how to test - major factors to balance - supplemental tips

Metabolism #4 of five systems to balance - major factors - most important test - correlating symptoms with testing - turning on and off the thyroid - food and drink connections - hormones - pituitary, iodine, manganese - "rare earth" elements - supplements

Blood Pressure #5 of five systems to balance - big picture - testing - new standard - keys to balance - 15 additional considerations.

SPECIAL SECTION - Beyond the Systems: epigenetics -  victim or master? whose fingers on your keys? detoxification - how intense? four bases to cover - how to make a fever? break a fever? why important? concept of metabolic amplitude - psychomatic or somato-psychic? how to have a great day - making health taste good with "nuts and bolts" - recipes - original green drink - power of a whole grain - but is it working?

PART IV - God's Plan for Making a Healthy Baby - everybody should read this even if not making babies - cancer connection to old age.

PART V - Sources, Cheat sheet, Charts, References - Index 

“About a week ago I really got serious with God! The next morning my first thought was to test my pH. Everything was ACID! And my symptoms matched. Going from depression and what felt like a head full of cotton to joy and complete mental clarify in minutes really opened my eyes". (Lynne of Virginis with "foggy brain" bought her kit in 1995 but didn't take it seriously until four years later when she prayed and God answered).  

Additional items included 

"Cheat sheet" of five key systems - quick reference guide; 

Daily pH and blood sugar charts - your real education begins when you learn cause and effect by correlating 1 - how you feel 2 - your test numbers 3 - what you are eating and drinking. This is how you learn cause and effect. This is how your body becomes your teacher on a pathway to wholeness. 

Essential reports 

Power of the lemon 

it saved the British navy. If you search under lemon juice, seeds, pulp, peel in National Library of Medicine ([ubmed.gov) you should find over 10,000 studies documenting the power of the lemon - priceless.

Living Ecology report 

Did you know the bio-genome of bacteria in the human gut is 100x more complex than that of the human body? Gut issues are connected to everything including immunity and brain issues - priceless. 

Real Food report 

What missing fractions and co-factors in a whole grain can explain just about every "incurable" disease and health issue? How can you identify real food? - priceless.

MSM report 

it's in rain water and in mother's milk and in every apple picked FRESH off a tree - but why is almost everyone deficient in this critical element? Fascinating reading can be the key to your most troublesome health problems - priceless

Essential sugars report

Why are they "essential?? What is the simplest way to get all of them in a daily diet and routine? priceless. 

The Jensen report 

How a 85 year old doctor with prostate cancer metastasized to the bone healed himself - priceless.   

Old age begins in the colon 

Compliments the information on balancing digestion in the manual with illustrations and a list of 22 of the deadliest poisons produced by "bad buy" microbes in a toxic human gut - 4 pages priceless.  

Vitamins and minerals 

Details deficiency symptoms of 17 vitamins and 12 key minerals with food sources and therapeutic applications - 4 pages priceless.

Original green drink recipe 

Used and taught by naturopathic doctors for 70+ years - one page priceless.

Terminal Turnaround 

Does "terminal" always mean terminal? Does "incurable" always mean incurable? Not by a long shot - priceless. 

 Additional reports  

Mineral antagonisms 

Shows how minerals relate to each other and the danger of single mineral supplements - priceless.  

Power of a whole grain 

Carefully read this report co-authored with Robert J. Peshek D.D.S. You may find the key to almost every ailment humans have suffered since the invention of the grain mill. PRICELESS!    

But is it working? 

How can you use principles of "applied kinesiology" in energy medicine to test what you are doing against your body's innate wisdom to see if it's working for you or not?  Why is your own body the "highest scientific authority" for this? What do your smiles, posture, and light in your eyes reveal about your general level of energy and wellness? Worth price of entire kit.

Rosy cheeks at 91 

This is the fascinating true story of 91-year-old woman (my mother) who looked like "death warmed over" at 8:00 am but had rosy cheeks that same day by 6:00 pm. This four-page report tells the exciting tale with specific details on what her son did to turn her around in 10 hours, sources included. Read this and you will never think the same about simple things like lemon and water ever again.

Testing and sources 

Where to get testing tools and other things you need 

Strong vs. weak acids 

key to understand pH

Glycemic index 

key to blood sugar control 

Seven cancer secrets 

that everyone should know

Arthritis, bones, joints, aches 

Headaches and pH 

how pH relates to stress, autonomic nervous system, vasodilation, vasoconstriction etc.

Nutrition-For-Life kit
90 day satisfaction guarantee

There is too much content to properly describe here thus a 90 day satisfaction guarantee.

Order today for only $69 plus $10.00 S&H total $79.00. Kits are shipped priority mail in USA and should arrive within 3-5 business days.  To order use secure "buy now" PayPal button below to pay with debit or credit card - or - mail check or money order to Perfect Health P.O. Box 132 Waupun, WI 53963   

Canada and foreign:  fastest way - order using link below and we will bill by email with PayPal for extra shipping charge Canada $10 and foreign $35.00 USD - OR - order by regular mail and add extra shipping charge to $79 price above. Mail check for total to Perfect Health P.O. Box 132 Waupun, WI 53963-0132.